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Read these sentences. Underline the expressions for developing an argument
It could be argued that exercise is the best way to beat stress, as it reduces the stress hormones
As far as healthy eating is concerned, you should eat plenty of fruit and vegetables every day
To begin with, you should try to get eight hours of sleep a night
There are several reasons why you should take some time out
The result of eating too much junk food is that you can become unhealthy
Speaking tip
If we are having a discussion with a person who has a different point of view from us, we can use set expressions to put across our point of view more clearly or strongly: Hmmm, I know what you mean, but... ... as far as (running) is concerned, I think .. Well, for a start
Speaking tip
Elision is when sounds or syllables of whole words are missed out. It is a common feature of speech, as speakers use it to make the words quicker and easier to say
Speaking
In pairs, take turns to read the sentences in Activity 4 Then use the expressions with your own ideas
8 21st Work in groups. Discuss what you think about the
different ways to relax. What do you think is the best ? Present your ideas to the class
Develop an argument to put forward your point of view about a healthy lifestyle
Give reasons using the functional expressions
Remember to use elision as part of natural speech and to include synonyms to make your ideas varied and more interesting
2 Read the article again. Are these statements true (T) or false (F
Luke thinks going to the gym is the best way to get fit
Luke doesn't go running in the UAE because it's too hot
Luke likes cycling, but he hasn't been to the Al Qudra Cycle Path in Dubai yet
Luke thinks hiking is a great activity if you love adventure
Luke will try surfing if he finds a good instructor
Luke thinks exercise is the only way to get fit and healthy
- F He thinks running is the best way to get fit
- F He goes running at 5 am before it gets too hot
F He'll try kitesurfing if he finds the right instructor
6-F He thinks you should improve your diet and stop eating fast food as well as doing exercise
3 21st Read the interview again. Which of these statements agree with the opinions expressed in the interview
Young people in the Emirates don't do a lot of exercise outdoors
People who go jogging and cycling are fitter than people who go hiking
If you improve your diet and do more exercise, you'll be healthier
Language focus
4 Complete the first conditional sentences with the correct form of the words in brackets
If we go to the gym every day, we'll get_(get) fit quickly
You'll feel (feel) a lot better if you stop eating so much fast food
If Tariqdoesn't do not do) any exercise, he'll be really unfit
If we go hiking in the Hajar mountains, we'll see (see) some amazing scenery
They won't lose not lose) any weight if they carry on eating cakes every day
If Amina walks (walk) along the Corniche every day, she'll feel much healthier
If they start jogging they'll lose (lose) weight and get fit
We'll cycle through the desert if we go (go) along the Al Qudra Cycle Path
Health and lifestyle
if /I / eat /more / fruit / improve / my diet
If I eat more fruit, I'll improve my diet
if everyone / do / more exercise the nation/be/healthier
If everyone does more exercise, the nation will be healthier
we/ be able / cycle / safely / if / use / cycle path
If we use cycle path, we'll be able to cycle safely
they go jogging / Jumeirah beach /if / go / Dubai
They'll go jogging in Jumeirah beach if they go to Dubai
you / see / beautiful sunrise / if / go running / 5.00 am
You'll see a beautiful sunrise if you go running at 5 am
Complete the text with the words in the box
healthy temperatures power walk kilometres exercise activity drive overweight jogging
According to one Emirati expert, people in the UAE aren't doing enough exercise Most people drive to work, where they sit at computers all day. But who wants to go jogging or cycling when the temperature is 48 degrees outside ? Well, have you thought about mall walking ? 'It's a great fitness activity you can do when it's too hot to exercise outside,' says Noura Al Qupaisi, a medical student. The cool temperatures inside a mall means that you can walk at a fast pace. It makes it a great place to power walk One day, I looked at my pedometer and I had walked over six kilometers, she said. It's helping me keep fit and healthy and I enjoy it. So how about it ? Is it time to put on your walking shoes and head off to the mall
Answer the questions with full sentences
Why is water good for our brain
Our brain is mostly made of water, so we need plenty of water for our brain to work well
Why is it important for our kidneys to work well
Our kidneys get rid of harmful substance from our bodies
Why is it a good idea to drink water with a meal
Water can make you feel full, so you eat less. It also helps you digest your
wood you need to drink lots of water on a hot day
You lose water as sweat on a hot day, so you have to replace this
What are some signs of dehydration
Signs of dehydration include headaches, feeling tired and forgetful, and having dry mouth, skin and eyes
Read these extracts. What do you think the authors' purposes are? Tick one
1 People say that fizzy drinks are bad for you, but I don't agree. You can buy fizzy drinks which
don't contain sugar. They sometimes have vitamins added. What's more, they taste really good
a. The author knows that fizzy drinks are good for you
b. The author thinks that there are good things about fizzy drinks
c. The author wants people to stop drinking fizzy drinks
ime you're at the gym, try new Power Water. Better than plain tap water, it has essential vitamins and extra energy. Drink Power Water, Train Harder
a The author is trying to sell a new drink
b The author is trying to sell ordinary water. O
c The author wants more people to go to the gym. O
Everyone tells us that water is good for you - but what if you don't like it? I just find it really plain and boring. I used to prefer drinking fruit juice or squash, but that's bad for your teeth. So now I've started putting water with fresh fruit in a special bottle, so the juice can make the water taste nice. It's great - you should try it
a The author is trying to sell a water bottle. O
b The author loves drinking fruit juice. O
c The author wants people to know about something she has tried
Rewrite these indirect questions as direct questions
Can you tell me what time the train leaves
What time does the train leave
I was wondering if this shop sells vitamins
Does this shop sell vitamins
Do you know if it is going to rain today
Is it going to rain today
Id like to know if I can take photos in the museum